Experience immediate and sustained improvements in your relationships, wellbeing and overall performance. 100% money-back guarantee you get the outcomes you want.
Boost your Self Command.
Put yourself in charge of your brain through innovative 10-second PQ exercise Reps.
Intercept the Judge.
Discover how judging yourself, others, and circumstances is a key source of stress - which significantly impacts your wellbeing, your relationships and your performance.
Quiet your Inner Critics.
Expose your limiting beliefs and negative patterns to discover how they are hijacking everything you want.
Mind Command.
When you shift from self-sabotaging behaviors to “Sage” behaviors, you learn to achieve what you truly desire from a calm and clear mindset.
Boost your Superpowers.
When you activate and combine the five “Sage” superpowers residing in your brain, you tap into your emotional intelligence that is critical to your success in life.
Get in the Zone.
Learn to act without fear, without emotional stress - even in the midst of crisis, and rise into your zone of “ease and flow.”
Included in 7-Week Mind-Mastery Programme
- 7 weekly training videos to teach you how to boost your mental fitness in 6 weeks.
- The powerful PQ® App with daily guided 2-min. exercises designed to build your mental muscles, and help you easily blend mental fitness into a busy demanding life.
- 7 weekly small group (Pod) coaching sessions to stay on track and accelerate mind-mastery growth.
- Two 45-min. 1:1 coaching sessions with me (typically weeks 4 and 8) to tailor and target desired outcomes and goals.
- An active online community to learn and share your experiences with other people from around the world.
- Free use of the PQ-App and its content library for one year after the 7-week course.
Book a Free Mind-Mastery consultation
If you’re ready to master your mind and build your resilience so you can create a life you love, book a 45-minute session on my calendar for your free Mindset Mastery Consult.
Here’s what we’ll do in our 45 minutes together:
✔️ We’ll explore your unique assessment-based profile of how you self-sabotage.
✔️ We’ll uncover your top triggers.
✔️ We’ll reveal your strengths that are in fact unique to how you self-sabotage.
✔️ Introduce exercises for intercepting self-sabotaging thoughts and feelings.
✔️ Answer your questions about my 7-Week Mind-Mastery course.
One can have no smaller or greater mastery than mastery of oneself — Leonardo da Vinci
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