Experience immediate and sustained improvements in your relationships, wellbeing and overall performance. 100% money-back guarantee you get the outcomes you want.

Boost your Self Command.
Put yourself in charge of your brain through innovative 10-second PQ exercise Reps.
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‍Intercept the Judge.
‍Discover how judging yourself, others, and circumstances is a key source of stress - which significantly impacts your wellbeing, your relationships and your performance.
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‍Quiet your Inner Critics.
‍Expose your limiting beliefs and negative patterns to discover how they are hijacking everything you want.
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‍Mind Command.
‍When you shift from self-sabotaging behaviors to “Sage” behaviors, you learn to achieve what you truly desire from a calm and clear mindset.
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‍Boost your Superpowers.
‍When you activate and combine the five “Sage” superpowers residing in your brain, you tap into your emotional intelligence that is critical to your success in life.
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‍Get in the Zone.
‍Learn to act without fear, without emotional stress - even in the midst of crisis, and rise into your zone of “ease and flow.”
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Included in 7-Week Mind-Mastery Programme

• 7 weekly training videos to teach you how to boost your mental fitness in 6 weeks.
• The powerful PQ® App with daily guided 2-min. exercises designed to build your mental muscles, and help you easily blend mental fitness into a busy demanding life.
• 7 weekly small group (Pod) coaching sessions to stay on track and accelerate mind-mastery growth.
• Two 45-min. 1:1 coaching sessions with me (typically weeks 4 and 8) to tailor and target desired outcomes and goals.
• An active online community to learn and share your experiences with other people from around the world.
• Free use of the PQ-App and its content library for one year after the 7-week course.

Book a Free Mind-Mastery consultation

If you’re ready to master your mind and build your resilience so you can create a life you love, book a 45-minute session on my calendar for your free Mindset Mastery Consult.

Here’s what we’ll do in our 45 minutes together:

✔️ We’ll explore your unique assessment-based profile of how you self-sabotage.

✔️ We’ll uncover your top triggers.

✔️ We’ll reveal your strengths that are in fact unique to how you self-sabotage.

✔️ Introduce exercises for intercepting self-sabotaging thoughts and feelings.

✔️ Answer your questions about my 7-Week Mind-Mastery course.

‍One can have no smaller or greater mastery than mastery of oneself — Leonardo da Vinci

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