Positive Intelligence® (PQ), developed by New York Times bestselling author and Stanford lecturer Shirzad Chamine, is a measure of mental fitness. Mental fitness is a person’s capacity to respond to life’s challenges with a positive rather than negative mindset, and impacts peak performance, clarity of mind and wellness, and healthy relationships.
Breakthrough research with 500,000 participants has shown PQ to be the best predictor of how happy a person is and how well they perform relative to their potential. The work of Shirzad is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science and has resulted in a powerful seven-week training method that I am licensed to provide to my circle of clients. The PQ mental fitness program combines weekly video sessions and an exclusive App that guides you step-by-step over the course of a seven-week period to boost the three core muscles of mental fitness.
The increased grey matter in the “Sage” region of the brain is visible in MRI imaging within eight weeks and the experience is often described as life-changing. I combine the power of this program with weekly coach-guided small group sessions to amplify your results.
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